Collard Green Wrap

• collard green leaves
• lemon
• salt
• extra virgin olive oil (first, cold-pressed)

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Pumpkin Seed Grounds

• 1 cup raw pumpkin seeds (soak 1-2 hours)
• 1/2 cup raw pistachios (soak 1-2 hours)
• 1/2 parsnip, peeled & roughly chopped
• 1 Tbsp + 1.5 tsp chicken seasoning (JADA Chicken Salt Spice)
• 1 Tbsp extra virgin olive oil (first, cold-pressed)
• 1/2 tsp thyme
• 1 tsp cayenne powder
• 1 Tbsp raw tahini
• 1 tsp lemon juice
• to taste salt & pepper
• 2 Tbsp raw hemp seeds (optional)

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Carrot Rice

• 3 carrots, peeled & roughly chopped
• 2 Tbsp diced onion
• 2 tsp minced garlic
• 2 tsp lemon juice
• 1 tsp extra virgin olive oil (first, cold-pressed)
• 1 tsp parsley
• to taste salt & pepper

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Creamy Buffalo Ranch

• 2 cups raw cashews (soak 1-2 hours)
• 3 tsp minced garlic
• 2 tsp minced onion
• 2 cups + 1.4 cup water
• 2 tsp fresh dill
• 2 tsp dried parsley
• 1 Tbsp paprika
• 2 tsp cayenne
• 2 tsp raw apple cider vinegar
• 1-2 dates, deseeded
• 1 Tbsp finely chopped fresh chives
• to taste salt

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Additional Ingredients

• avocado
• thinly sliced celery

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