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Black Bean Burger (Big Mac Style)
Before people ask why you vegans like to make food that reminds us of what we don’t eat, all I have to say is take one bite of this sandwich and you will understand. So much flavor, great texture, satisfying, and reminds you of a classic burger with ingredients you can stand by. For all my people that are staying away from bread, I love to enjoy this black bean patty wrapped between lettuce and it is fire. Check out the recipe below for the Bean Patty and send this to someone that believes vegan burgers don’t go hard!
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Shopping List
Black Bean Patty Ingredients:
- 2 cans of black beans
- 1/2 cup of cooked wild rice
- 2 Tbsp of Dales
- 2 tsp of steak seasoning
- 1/4 cup of finely chopped red bell peppers
- 1/4 cup of sautéed and chopped onions
- 3 tsp smoked paprika
- 1/2 cup of oats blended into powder (Save some money)
- 3 tbsp of avocado oil
- 1/2 cup of water
Other ingredients:
- Bread or lettuce wraps
- Thousand Island sauce or sauce of choice
- Chopped pickles
- Microgreens
• • Plant-based cheese
Directions
- Cooking Method: Cook beans in a pan dry pan until they crack and dry out, then mash some of them.
- Patty Preparation: Mix all ingredients, form patties, and cook in a pan with avocado oil for 5 minutes on each side.
- Serving Suggestion: Build a sandwich with the cooked patties and enjoy.
Shopping List
Black Bean Patty Ingredients:
- 2 cans of black beans
- 1/2 cup of cooked wild rice
- 2 Tbsp of Dales
- 2 tsp of steak seasoning
- 1/4 cup of finely chopped red bell peppers
- 1/4 cup of sautéed and chopped onions
- 3 tsp smoked paprika
- 1/2 cup of oats blended into powder (Save some money)
- 3 tbsp of avocado oil
- 1/2 cup of water
Other ingredients:
- Bread or lettuce wraps
- Thousand Island sauce or sauce of choice
- Chopped pickles
- Microgreens
• • Plant-based cheese
Directions
- Cooking Method: Cook beans in a pan dry pan until they crack and dry out, then mash some of them.
- Patty Preparation: Mix all ingredients, form patties, and cook in a pan with avocado oil for 5 minutes on each side.
- Serving Suggestion: Build a sandwich with the cooked patties and enjoy.
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