Do Vegans Eat Pasta?

Yes, vegans can eat pasta! Most traditional pasta, such as those made from wheat, rice, or other grains, is naturally vegan as it typically contains just flour and water. However, some pasta varieties may include eggs, so it's essential to check the ingredients list to ensure it aligns with their dietary preferences. Additionally, many brands offer vegan-certified pasta and plant-based alternatives, making it easy to enjoy pasta dishes on a vegan diet. Pair it with a plant-based sauce, veggies, and vegan-friendly toppings for a delicious and satisfying meal!

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